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THERE IS NO BETTER TIME THAN NOW TO START LIVING HEALTHY

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ARE YOU READY FOR THE NEW YOU?

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WELCOME

Home: Welcome

What Are Your Goals

 

Lose Weight

Tone Muscles

Increase Cardio

Feel Better

Get Stronger

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Let us help you reach those goals.

 

Defy Statistics

 

According to the NHANES data, 41.1 percent of women and 37.9 of men are now obese. But prevalence of Class 3 obesity (the CDC’s term for “severely” obese people 100 pounds or more overweight, or with a BMI above 40) is also skyrocketing. New data show that about 8 percent of adults now fall into Class 3, up from less than 6 percent in 2007.

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What Are You Waiting For?

There's no better time than now to get started on creating a better healthier you.

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STRENGTH DOESN'T COME FROM WHAT YOU CAN DO. IT COMES FROM OVERCOMING THE THINGS YOU ONCE THOUGHT YOU COULDN'T

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